Ok, it's Friday and its ony 2 days until the Marathon. No run today and I took the day off work to spend with the family, maybe do some 'fall' stuff. Got to make sure to continue taking in the fluids and electrolytes and extra carbs.
Last night, I played more during the flag football game than I wanted to, so I hope I didn't expend too much of my 'stores' during the game. I also took a few dives, which, of course, was dumb. Nothing like trying to hurt myself before the marathon!
Anyway, I hope to maybe get a short rollarblade in this evening, but no more of a workout than that.
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